![]() ![]() Don't forget to check out the juice drinks, as many of them have a generous amount of fiber and other nutrients that your digestive system needs to function properly. Dosage form: liquid Ingredients: MAGNESIUM CITRATE 2.65mL in 100mL Labeler: Walgreens NDC code: 0363-1303. You can also try a breakfast cereal high in fiber or add some unflavored fiber capsules to your favorite snack or beverage. There are quite a few different flavors available, so feel free to try several different ones until you find the one that you like the best. Constipation can be very uncomfortable and even painful at. But it may cause some side effects, including diarrhea. ![]() Many of the nutrition bars at are high in fiber, allowing you to curb hanger pangs as you relieve constipation. Magnesium citrate is an osmotic laxative and can treat occasional constipation. If magnesium citrate doesn't help you accomplish what you are hoping for, consider using fiber supplements. Make sure to read the instructions carefully, especially if you are currently taking other medications or supplements. You can take these solutions alone or mix them with a tasty beverage. Oral solutions come in many different flavors, including familiar fruit flavors like cherry and grape. If you hate the idea of swallowing magnesium citrate pills, try an oral solution. Many people turn to laxatives made from magnesium citrate when they need a little help going to the bathroom or cleaning out their body. ![]() This supplement is available in pills and liquid form at, making it easy to choose a product that meets your individual needs. Children 6 to Under 12 Years of Age: 1 to 2 chews.Empty your bowels before a major surgery or any time that you feel you need to clean out your system with the help of magnesium citrate. Adults and Children 12 Years of Age and Over: 2 to 4 chews. Do not exceed the maximum recommended daily dose in a 24 hour period. Dose may be taken as a single daily dose or in divided doses. Made in United States Drink a full glass (8 oz) of liquid with each dose.
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